Rainbow Seniors Women’s Group
A group for LGBTQ senior women led by LGBTQ women! 2nd Saturday of the month 2-4pm in the Garden Room off the Social Hall at the Church. Free will offering. For more information call Cecilia 413-445-5003.
Fit To Go! Movement Class
This class will provide you with individual attention, expertise and enjoyment as you improve your health with strength training, balance, and flexibility workout. Your first class is free! All levels of ability Welcome. Class meets Wednesday from 9:30-10:30am in the Social Hall at the Church. Call Kas Maroney 413-841-2579 for more information.
Yoga Classes Feel more relaxed and limber. Vickie Bandoski, certified Kripalu instructor, is offering a Yoga 101 for Beginners Wednesday 5:30pm Chair Yoga Class Thursdays at 11:30. Call 413-358-0199 or email firstname.lastname@example.org for cost or more information.
Aikido: The Way Of Harmony Start your new year in a dynamic way! Now more than ever we need to be centered, powerful, and calm in the face of such uncertain times. Eibara Aikido offers balanced and fun training for all ages and abilities. You’ll become stronger, flexible, and graceful in body and mind. Friday 6:30pm https://sites.google.com/site/pittsfieldaikido/
Enjoy a 45 minute Slow Flow Yoga practice followed by creative visualization. Relax into restorative poses appropriate for the season. Optional Reiki from Jacqueline who is a Reiki Master Teacher and registered Yoga Alliance instructor. Monday @ 6pm
Jacqueline Gero 413-258-1986 email@example.com